Facilitated by Marcela in the Heart Room
Time to explore the depth of your wisdom.
This class offers a fun and exploratory approach of ancient wisdom from various traditions including Celtic, Buddhist and Vedic teachings. Each week we cover a different topic, discussing how the wisdom of our ancestors applies to the challenges we face today – anxiety, stress, depression, relationships, anger etc. This class will incorporate guided meditations, topics from the popular ‘Get A Grip’ book series and the Inspiration Talks with Derek O’Neill workshops.
Join our circle of friends for some lively discussion every Sunday.
To register pay online or check in at Reception when you arrive.